Our mission is to empower individuals to achieve their fullest potential by offering a blend of traditional therapies and complementary practices that support the whole person, mind, body, and spirit.
At Adira Health & Wellness, we are deeply committed to providing a holistic, integrative approach to mental health and substance use disorder treatment. Our mission is to empower individuals to achieve their fullest potential by offering a blend of traditional therapies and complementary practices that support the whole person—mind, body, and spirit. We believe that healing is not a one-size-fits-all process; each person’s journey is unique, and our goal is to provide the tailored care needed to navigate that journey successfully.
Our approach is rooted in the understanding that mental health and substance use disorders are complex conditions that require comprehensive and compassionate care. We strive to create a safe, supportive environment where clients feel understood and valued, and where they can explore the root causes of their struggles in a non-judgmental space. Our mission extends beyond treatment; we aim to foster resilience, promote self-discovery, and empower our clients to lead fulfilling lives.
At Adira Health & Wellness, we are proud to have a team of dedicated professionals who bring a wealth of knowledge, experience, and compassion to their work. While our team is small, each member is committed to providing the highest standard of care.
Our therapists are highly trained in a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gestalt therapy, and trauma-informed care. These approaches allow us to tailor our treatment plans to meet the unique needs of each client.
In addition to our current team, we are excited about the future growth of our practice. We plan to expand our services to include acupuncture, somatic therapies, and recovery coaching. As we grow, we will bring on board professionals who share our commitment to holistic, integrative care. Our future team members will include licensed acupuncturists, somatic therapists, and Certified Recovery Support Workers (CRSW), each of whom will bring specialized expertise to our practice.
At the heart of our team is a shared belief in the importance of treating the whole person. We recognize that mental health and substance use disorders affect every aspect of an individual’s life, and we are dedicated to addressing these issues from all angles. Our team members are not only experts in their fields but are also deeply committed to the well-being of our clients. We work collaboratively to ensure that each client receives the care and support they need to achieve lasting recovery and wellness.
Our philosophy at Adira Health & Wellness is grounded in the belief that healing is a holistic process that involves the mind, body, and spirit. We understand that mental health and substance use disorders are not just medical conditions; they are deeply intertwined with every aspect of an individual’s life, including their physical health, relationships, and sense of purpose. To address these complexities, we take an integrative approach that combines evidence-based therapies with complementary practices.
We believe that traditional talk therapy is an essential component of mental health care, but it is not the only tool available. Our practice incorporates a range of therapeutic modalities, including CBT, DBT, and Gestalt therapy, to help clients gain insight into their thoughts, feelings, and behaviors. These evidence-based approaches are effective in treating a wide range of mental health conditions, from anxiety and depression to trauma and substance use disorders.
However, we also recognize that healing does not happen in isolation. The body and mind are deeply connected, and physical practices such as yoga and acupuncture can play a crucial role in the recovery process. We are excited to expand our services to include these holistic therapies, which will complement our existing mental health services and provide our clients with additional tools for healing. Restorative yoga, for example, can help clients manage stress and anxiety, while acupuncture can support the body’s natural healing processes and promote overall wellness.
Our philosophy also emphasizes the importance of community and support in the healing process. We plan to offer self-help meetings and recovery coaching in the future, which will provide clients with additional layers of support as they navigate their recovery journey. These services will help to create a sense of community and shared experience, which are vital for long-term recovery.
Ultimately, our philosophy is centered around the idea that healing is a deeply personal journey. We are committed to providing individualized care that meets each client where they are and helps them move forward in their recovery. We believe that by addressing the whole person—mind, body, and spirit—we can help our clients achieve lasting change and lead healthier, more fulfilling lives.
Ready to start your journey? Contact us today to learn more about our services, schedule a session, or simply chat with one of our team members. We’re here to help you every step of the way.
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